forehand follow through table tennis

It is a recommendation for the players who aim to achieve a hybrid game of both attack and defense close to the table using various spins and changes of rhythm. Using a correct follow through involving the waist and shoulders gives you more control, more power, as well as the ability to return to a ready position. AMICUS PRIME Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Hi Tomaz, This is a combination with a 7-plywood blade with a relatively high reaction. a lot of players swing to the their hips. Best Ways to Play Powerful Forehand Topspin in Table Tennis. How To Use the tennis backhand follow through. Worked today on accelerating AT contact instead of INTO contact and things are now working quite well. Currently, I am a semi-professional athlete, playing in the league for clubs in Europe. SHIPPING & TERMS, BOWMAR SPORTS It is also Day 4 of my How to Play Table Tennis in 10 Days course (following grip, stance and footwork). Would love your thoughts, please comment. Norrie won the final 5-7, 6-4, 7-5 in 2 hour Currently i hold the racket in a semi western i think (i used whatever allowed me to swing at the ball at a comfortable height). For a forehand drive (more power), try accelerating your forearm slightly as you make contact. The ready position is similar to all other shots that we have introduced in our previous blog. But opting out of some of these cookies may affect your browsing experience. Required fields are marked *. Some of the overhead camera angles really highlight Ma Longs forehand follow through, especially the exaggerated body rotation past contact to generate extra power. In fact, the forehand and backhand drives are used to deal with flat hits or topspins. We'll assume you're ok with this, but you can opt-out if you wish. The ball is affected by the Magnus force (also called Bernoulli effect) when its spinning. Daeseong, the southpaw ranked 193 and who made it to the main draw through the qualification rounds - sent World No. The first thing you do when you see the ball coming to your forehand side is that you turn to the side. PRICE GUARANTEE Humerothoracic joint angles at key instants for the flat (FFH) and topspin (TSFH) forehand . Table tennis forehand serve A table tennis serve can be hit either forehand or backhand. I'm 23 years old and this is my second year as a full-time coach. I hope you all love my blogs! The racket makes it possible to create shots with speed, such as punches that bounce deeper in the opponents court with less trajectory. To change your settings please see our, File Photo Credit: Chandran Mookken/SportSG. When the players contact the ball and are following through, they tend to cross both arms. 4. My forehand tends to be more of an arc that generates spin with wrist so I swing more like a rainbowand my arm finishes palm down on the left side of my body. Its exactly what Im working on now going from a 4.0 level adult learned player to improving my strokes to mimic some of the kids that I play with. Novak Djokovic is a master of stroke improvisation as he allows his body to do whatever is necessary in order to hit the ball. Your bat should finish roughly pointing where you have hit the ball. This is recommended for an aggressive well-balanced playing style focused on stability. I seldom finish the forehand follow-through cause I cannot control the power and feel that with a complete swing the ball will fly directly into the background. Follow through and grab the racket at the end of the motion with your non-dominant hand. You rarely see the kids have dead arm (usually left arm) forehands as you do in rec adult players. This is a feeling that is difficult to see on camera, but can be achieved through a combination of weight transfer in the legs, rotation of the waist and shoulders, and a full follow through. 2. Thus, its super important to master these techniques well, leading to a more well-rounded and complete game. Look at Figure a. Don't hit when the ball is still traveling in front of you because the ball is out of the optimal range of hitting. I needed to watch the intention video again! Email Thanks for submitting! Your follow-through should follow the ball to the direction youve aimed It is a drive shot and not a topspin loop! As with a lot of demonstrations, they do seem to neglect the importance of shifting back into the ready position, although I can forgive them for that. As with all of the basic shots, a right-handed player would expect to play a forehand push on the right-hand side of the table. Dignics 64 which has good spin offers power and stability by combing with all-wood blade SK7 Classic. A forehand drive in table tennis is an offensive stroke that is used to force errors and to set up attacking positions. The racket makes chops and pushes with a wide range of spin easier and will help you to play a safer game leading to your opponents to make more errors. Shoulder rotation and smooth acceleration trough the contact are a lot of easier to control and feel. Its suggested to cut the ball much longer, better at the bottom line, to make it uncomfortable for the opponent to lift it up. Emil. Here I share with you latest article about table tennis equipment and techniques to improve your performance. Combing Hadraw VR with Dignics 05 realizes both powerful offensive play and rich rotation of the ball generated from all-wood feeling. Your email address will not be published. A backhand shot involves turning your arm slightly across your body to hit the ball. Forehand push can also be used as a transition shot to prepare for a more aggressive play. Players can choose both penhold or shakehand grip, and there is no difference in doing a forehand push. ALSO READ - Sania Mirza, a peerless legend, leaves a lasting legacy. This is the combination enabling an offensive counter topspin away from the table, recommended for the player who plays smart at variable distance. I dont get many cart ball drills with perfect balls to hitI get a lot more random drill balls that require ingenuity so that may be slowing down overall improvement. Thank you so much for sharing! If you measure excellence at tennis by assessing only one skill, you are obviously not addressing the whole game. Focuses students on swing shape rather than the moment of contact. 1.2 Your weight should be mostly on the right leg. That also means that they went through many different swing paths in order to end up in many different follow-through positions. The Petr Korbel blade will support Ilius Bs performance due to its moderate bounce. If the incoming ball is super spinny, we should open the angle as much as possible and brush the bottom with enough time. ABOUT What is difficult to see here is how he uses his right hip to generate power on the forehand loop. Table Tennis & Exclusive Website PPONGSUPER. However, if the ball has less spin or is slightly high, then you can choose to do a forehand flick or forehand topspin to take the initiative. More on that in my future forehand course, Hello Tomaz! The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. Once the shot is finished, you should restore back to the ready position. Which is the opposite of feel tennis. These paragraphs should be a model for coaches everywhere. It's played with a little bit of topspin, but mainly it's a flat hit and can be very powerful. Refresh Page Error: 20bec37aa0fb42d39a35ab1b1d9efbe5 Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. That blocks the hitting shoulder from coming through, and they end up entangled while hitting the forehand. 2. 1. The most common mistake is to use your arm a lot to go back; instead, you should turn to the side, and you should prepare the racket mostly with your off-hand. 2. They also play from many different situations and have to adjust their technique to that particular situation. Once youre ready to hit the ball, move your arm towards the ball. BLADE SPECS As this is the 40th, (by Larry Hodges) Players often hold back on their trickiest serve (often long ones) until its close. ILIUS B It allows us to control the pace of the game in the early stages of a rally. A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. 53, achieved on 15 . Transfer your body weight back from the back foot to the front front. 2. Quickly returning back to a ready position or some other position causes the student to loose awareness of the feel of the swing, because the feeling of the swing is overwritten too quickly by the feeling of moving the racquet back to the ready position. Extend out in the direction you are hitting the ball, then smoothly bend the elbows and wrap the racket up over your shoulder. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . NEWSLETTER Heres an example of Yan Ans forehand loop in training: Notice how on the forehand loop, Yan An is using almost entirely the waist and the shoulder in terms of upper body movement to rotate through the ball, and how often his shoulders rotate past the point of ball contact. Teaching players to catch the racquet in the follow-through will unlock their forehand power because it will unlock their body rotation. These cookies do not store any personal information. Yes, if youre battling an old habit then a new movement will not feel great. This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. 1. It is not possible to control what happens at contact AT THE TIME OF CONTACT, thus it is swing shape, racquet head angle and racquet head speed that controls what happens to the ball and whether it goes in or not. Its essential to combine both these two types of pushes to change the rhythm of the games. All Rights Reserved. This is quite different to a drive shot, so pay attention to the different elements. It's a great weapon to use against your opponents when you're in control of the point and need to take the ball away from them. For instance, a right-hander would hit the ball from the right side of his body, while a left-hander would hit from the left side. Weight shifts onto the back foot, right foot for a right-handed player. Last time we took a look at how world class players use their legs and transfer their weight for many of their strokes in order to create better consistency as well as more racket speed. A well-placed forehand push can make it difficult for your opponent to make a clean attack and give you chances to take the initiative. On the other hand, if you adjust the racket face vertically, you can add more speed to the shot, especially when you cut the ball rapidly, making it faster and less predictable. Most pros actually do catch their racquet in the forehand follow-through when they warm up. Here are some things you might use to help get familiar with the feeling of playing a forehand push, as well as some of the common pitfalls beginners often fall into. If it does, they wont be using their body symmetrically to rotate and instead will just push forward with their hitting side. It is a drive shot and not a topspin loop! British and Irish champion Jason Sugrue demonstrates how to play a forehand drive. Forehand Serve Most commonly used is a forehand drive serve. Step 1: Prepare position (for right-handed players) 1.1 The right foot is around 7-10 centimetres behind. Jun Mizutani chooses the combination of Dignics 80 and the desirable bounce blade Mizutani Jun ZLC. The combination is recommended for blocking and counter topspin close to the table. The fourth thing that every high-level tennis player does when hitting a backhand is follow through. This always happens when we play with choppers, as they can create super heavy backspin balls. 2 rolled his ankle while going for a forehand, crying out in agony as he hit the ground painfully. Providing an end point to my stroke really has made it more consistent and combined with your previous videos of gradual acceleration and timing it actually feels good to be hitting the ball. Tennis News: Britain's Cameron Norrie defeated an ailing Carlos Alcaraz to lift the ATP Tour Rio Open title on Sunday. What about an Opposition movement with the Hand? How to Play a Forehand Drive in Table Tennis. This blade will make drop shots easier with its low trajectory as well as providing high stability when blocking. Math skills are great for tennis, stay tuned for more topics on math and probability in the future. Backswing The blend is suited to players who aspire to use aggressive all-round play from all parts of the playing area. Push This is the basic backspin shot used to . The backhand drive is an attacking stroke played with a small amount of topspin. The forehand push is widely used when we receive serves or the balls with backspin. In this way, we teach the swing path in reverse by defining the start and finish position of the forehand. Your email address will not be published. I will share my understanding of table tennis technique, table tennis equipment review, some players' anecdotes, some classic games, etc. Ive added links in your comments to the two topics you mention so that other players can check them out and see what worked for you. We use cookies to improve your experience. OVTCHAROV INNERFORCE ALC How to Do A Forehand Push in Table Tennis. 3. The four main forehand grips used are: the Western, semi-Western, the Eastern, and the Continental. A. And any one stroke may have numerous ways to follow through. Have your free hand in front of you too and point toward the ball so that you maintain your balance. Wow! Use them in commercial designs under lifetime, perpetual & worldwide rights. The whole match is nearly an hour long, but its well worth the watch. 7. Tennis Lesson: Forehand Step 4 - Follow Through - YouTube 0:00 / 1:54 Tennis Lesson: Forehand Step 4 - Follow Through Fuzzy Yellow Balls 72.5K subscribers 333K views 14 years ago. Your feet should be slightly wider than shoulder width apart. Once you're ready to hit the ball, rotate your body back forwards. This website uses cookies to improve your experience. How To : Practice forehand follow through in tennis Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. If the coach forces the player to keep catching the racquet as if thats the one and only answer for correct forehand technique, then the player might keep catching the racquet and prevent himself from being able to solve the situation better with some stroke improvisation. The follow through and the stroke overall is adjustable based on what you are facing. When striking the ball, add some forward rotation and transfer your body weight onto your front foot. Affiliate Disclaimer Innershield Layer ZLF is a blade for a chopper that requires less bounce and is recommended for the chopper who seeks a more defensive game. Later I read your post and realized why catching the racquet felt so good because it is a very instructive forehand endpoint. After contact, your feet should remain in a neutral or slightly closed position. Mainly just a mental visualization thing but it seems to almost force correct acceleration for me. Forehand push is a relatively defensive shot, and its much safer. By far the best video covering the forehand push comes from the team at PingSkills. I was wondering whats your take on the forehand grips? It all depends on what stroke you're hitting. Its easily the best online tennis instruction. Maintain the arm and wrist relaxed and only exert strength at the balls contact. Of course, this will give you less consistency and power, but you will be able to react to the ball more quickly. Hi The forehand loop against a loop from your opponent is an stroke used by advanced table tennis players, but one that should not be attempted in matches by new players to ping-pong. As Dignics 80 has an excellent balance between speed and spin, you can easily decide whether to block or counter depending on the speed of the opponents ball. Feet should be slightly wider than shoulder width apart. He has been ranked as high as world No. 252.291.4770, Shakehand Blade Info | CS (Chinese) Blade Info. With numerous accolades . This will provide the necessary power and control to execute the shot successfully. The players will stop catching the racquet instinctively by themselves when they are in such situations if we let them do that. The backhand drive is one of the four basic table tennis strokes. MAP PRODUCTS Save my name, email, and website in this browser for the next time I comment. The rubber will widen your options by making a powerful stroke possible even though the player is not confident in his/her power play if the stroke movement is short and slow. The other three are the forehand drive, backhand push and forehand push. Backswing. Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. For right-handers, let your right foot be slightly behind your left (to generate power) FRANZISKA INNERFORCE ZLC all of a sudden you lose the instinctive nature of the shot that formally allowed you to hit the ball with the correct result. I do swing the racquet inside a bit daily though to keep muscle memory active, etc. Give it a try in training and improve your mechanics through smarter practice. Hello and welcome to The Table Tennis Playbook! The ball is only on the strings for 3-5ms but it takes a minimum of 100ms (1 millisecond = 1/1000th of a second) for a person to become aware of contact. Heres why. The forehand push forms one of the four basic rallying shots of Table Tennis, along with the backhand drive, forehand drive and backhand push. Thank you. Register Now: 2023 Butterfly Puerto Rico Open Teams, Butterfly Training Tips With Bob Chen Gameplay Random Sequence, Whos Ready for Some Sun? Were trying to, Hi Antonio, Good question. The best position to forehand loop in table tennis. If youre looking for a slightly longer video that goes into a lot of detail around every stage of the shot, then its worth watching this from Tom Lodziak. 1 Fan Zhendong of China packing in the round of 32 to register the biggest win of his career. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. In comparison, the forehand push and backhand push are mainly to return the backspin balls. And, (by Steve Hopkins) The 2023 Junior US National Team Trials are underway in Charlotte, North Carolina. Players have more contact time with a slow push, so the ball would have more spin. Most of the players use a forehand stroke to hit the ball during a game or a match around 80% of the time. Your follow-through should leave the racket in front of your body, pointing in the direction where youve hit the ball. Hitting the ball diagonally from one forehand corner to the other or one backhand corner to the other. You might follow through up and then down around your waist. Thus, players usually return the ball to the backhand area of the opponent or load the ball at the net zone. CAREERS Turning the shoulders past the point of ball contact will give you a much more stable follow through and can also help generate more spin and power. The paddle should be held in front of the body at chest height. Return to your neutral starting position so that you're ready for your rival's return. Trailing 2-0, the Korean crusader came back to win the second round encounter 7-11, 6-11, 12-10, 11-9, 11-8 in 30 minutes. Many of us follow through well with our forearm and wrist on the forehand, but stop our body rotation at the point of contact. I share the same teaching approach on forehand follow-trought. Stand in a forward stride position behind the baseline with your left shoulder pointing toward the target and your weight on your back foot. The follow-through CAN be too mechanical especially if the coach insists very strictly on a very specific position of the arms or of the racquet. The forehand drive in table tennis is a foundational attacking technique executed by striking the ball with the front of the racket using a brushing motion. This technique also causes a shorter backswing, gives a feel of pocketing, and makes finding the ball on fast shots easier. As they are more relaxed in the arm, they will also have much more feel and control of the ball. Learning how to follow through properly on all your strokes will provide you with much better control on your shots, as well as extra spin and power when you have the time to attack. The Forehand Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. If you watch younger kids they swing smooth and as they have improved timing they generate a lot of perceived power and spin using the same swing speed. I sometimes find myself swinging with so much attention to my right arm that my left arm crosses toward my right side apparently to assist my shoulder rotation. Lots of beginners hold the racket in a really low place, which is a common mistake! Having been pushed to a final-set tie-break in his opening match, Djokovic appeared near his best in the second match when he dismantled . We can do the following topspin to change the rhythm of the game and win the point. Stay In The Loop with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more. So this hint will help me. ILIUS S I will use my own knowledge as a table tennis coach and a video featuring Head Table Tennis Coach at Greenhouse Charity, Jason Sugrue. Keep a small gap between the elbow and the body. Read More #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. You need to have backspin or float (no spin) on the ball or youll find it just spins down into the net. Or maybe Im just impatient!!! Fuzzy Yellow Balls is a high quality . Try visualizing that you are slowing the swing down immediately after the contact with the ball. The combination will enhance the accuracy of topspin against backspin and counter topspin play close to the table. Dubai, March 2 World no 1 Novak Djokovic eased into the quarterfinals of the Dubai Tennis Championships with a comfortable win over Dutchman Tallon Griekspoor, here. Heres a good slow motion video of Timo Bolls backhand topsin: To get a better idea of how to backhand loop with full power and how the follow through might look, you can watch some matches of Kreanga and Ovtcharov as good examples. Itforms the basis for more advanced strokes such as the block, the loop and the counter loop, so its really important to develop a strong and consistent stroke. The mastery of both the forehand and backhand drives is important because it will give the opponent less options when using attacking strokes of his/her own. Ultimately, this means you need to practise a lot to develop the hand-eye coordination and feeling required to play good forehand push shots. Sale Page for My Designs: https://www.etsy.com/shop/SosikoTableTenniseitim tekniklerielenceli eitim tekniklerihow to smash in table tennistable tennis bac. After spending nearly 20 years with table tennis, I realize that I can express my love and passion for table tennis in such a way. You could start with my original compress & roll drill. I have spent the last few years coaching thousandsof children the forehand drive in group sessions and individually, and it is usually the ones that are best at listening that make the biggest improvements.