Sometimes, life can feel like being stuck on a treadmill. But what happens when these feelings catch up with us? For a while I stepped away from podcasts and only recently re-entered them again, and Im happy that hidden brain has continued to be such a high quality program. This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. August 31, 2020 Some people are good at putting themselves in another person's shoes. ericfoltz/Getty Images By The Culture Desk. Plus, what happens when you suppress a memory. A better job. Create physical barriers between yourself and the high-dopamine habit, like deleting social media apps from your phone. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Oct 20, 2022. The transcript below may be for an earlier version of this episode. Tara Boyle But there may also be other ways to get more out of your daily grind. he temporarily blocked any link to his brain via his power. We convince a colleague to take a different tactic at work. He says it's part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. This week, we explore why happiness often slips through our fingers, and how to savor and stretch out our joys. This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. Definition 2: Stoicism teaches the development of self-control and fortitude as a means of overcoming destructive emotions; the philosophy holds that becoming a clear and unbiased thinker allows . Minimizing Pain, Maximizing Joy | Stoicism - Hidden Brain Minimizing Pain, Maximizing Joy Life is often filled with hardships and tragedies. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Tara Boyle. June 17, 2020 Recessions typically damage workers' long-term earnings. By . "In The Hidden Brain, one of America's best science journalists describes how our unconscious minds influence everything from criminal trials to charitable giving, from suicide bombers to presidential elections. What's Hidden Brain about? 0:00. Dream big! A bad memory. Home; About; Menu; Contact Today on the show, we talk with sociologist Damon Centola about social contagion, and how it can be harnessed to build a better world. But do positive fantasies actually help us achieve our goals? But psychologist Sonja Lyubomirsky says happiness doesn't necessarily work like that. , junho 16, 2022. alabama governor election 2022 candidates . This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. It seems like an easy question to answer: if you can see it, hear it, or touch it, then it's real, right? This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. Stoicism (or its popularization) is perceived as a tactical means of "getting by" before ultimately coming to terms with one's emotions, rather than a strategic acclimation to the emotional fluctuations of human existence. Who could rate this as 2 stars? He said his nine years with NPR was the "highlight" of his career. al, JAMA Network Open, 2020. Alex Murdaugh's family looked stony-faced as they reacted to his conviction January 27, 2020 Where is the line between what is real and what is imaginary? Brion Donal Cinhil Urien Haldane, 25th king of Gwynedd, reigned 1095 to 1120. Thank you so much! Shankar Vedantam September 14, 2020 If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat. Purpose can also boost our health and longevity. Explorations of how we engage with other people, and why we sometimes struggle to see eye to eye. September 28, 2020 If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. Various flawed ideas in psychology were used to determine his guilt. Economist Amir Sufi says debt plays a bigger role in recessions than we typically recognize. And bids you furrow also. Total Episodes- 12. Why do some companies become household names, while others flame out? What's going on here? Hidden Brain | NPR Publicit Annonce - 0 s 00:00 00:00 Suivant | propos Voir la description Hidden Brain. This week, we revisit a 2020 conversation with philosopherWilliam Irvineabout ancient ideas backed by modern psychology that can help us manage disappointment and misfortune. It was one of the loftiest and most sublime philosophies in the record of Western civilization. Hidden Brain. Courtesy of Maya Shankar 0:00. Not only can we overcome everyday obstacleswe can benefit from them, too. No matter how hard you try to feel happier, you end up back where you started. Winston Churchills speech on the House of Commons rebuilding on October 28, 1943. Watch On- Netflix. But is that true when it comes to the pursuit of happiness? The ancient Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus regularly conducted an exercise known as a premeditatio malorum, which translates to a "premeditation of evils."1. But is that true when it comes to the pursuit of happiness? Inside a hidden castle, located in a hidden mountain of Shinseina, a mother is giving birth to two of her longly-awaited children. Minimizing Pain, Maximizing Joy Hidden Brain 00:00 00:00 ! We lobby a neighbor to vote for our favored political candidate. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Many of us believe that hard work and persistence are the key to achieving our goals. It's natural to want to run away from difficult emotions such as grief, anger and fear. pisodes 428; propos; Retour. It's natural to want to run away from difficult emotions such as grief, anger and fear. Shankar Vedantam Physician and healthcare executive Vivian Lee explains the psychological and economic incentives embedded in the American model of medicine, and makes the case for a different way forward. This week we look at the role of debt as a hidden driver of recessions, and how we might create a more stable system. In this favorite episode from 2021, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can develop from within. The name comes from the Stoa Poikile, or painted porch, an open market in Athens . How does getting older change the way you think? We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. I miss the back and forth banter and continuity that happens when two people are talking. Hidden Brain Hidden Brain, Shankar Vedantam Science 4.6 36K Ratings; Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. Love. What techniques did that person use to persuade you? Millions of people have heard Shankar Vedantam's engaging reports about social science research on NPR shows like Morning Edition and his podcast Hidden Brain. "Well inherently, he's my son," He said. 5. A stoic Buster Murdaugh kept his emotions close to his chest as he watched the moment his father Alex was convicted of killing his brother Paul and mother Maggie. Saint Seiya. , October 2022. , By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Joshua talks about stoicism, what it means to live a good life, and different philosophies for living with author and professor William B. Irvine. Tara Boyle Ryan Holiday, Tim Ferris, Patrick Bet-David and others are promoting Stoicism as a valuable guide for living, and it's garnering the interest of CEOs, professional athletes and Silicon Valley tech workers. Recognize what you can change and be meaningful in your actions. Shankar Vedantam announced his departure in an email to NPR staff Aug. 3. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. , And the host's voice is so beautiful to listen to. , This week, we revisit that story, and explore how public perceptions of rap music may have played a role in the prosecution of a man named Olutosin Oduwole. Ph. Malcolm Congal Aidan Julian Haldane, 23rd king of Gwynedd, reigned 1025 to 1074. The Courage to Be Yourself: E.E. Total Season (s)- 2. by Happy to be here. By TheCollector . Sometimes, life can feel like being stuck on a treadmill. Twice a week, people all around Rwanda gather in groups to listen together. Whats going on here? by For me it comes across as very awkward- more like a news story than an interview. Live Science - Owen Jarus 5h. Why? Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through. The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. June 20, 2020 This week on Hidden Brain, research about prejudices so deeply buried, we often doubt their existence. 437 Episodes Produced by Hidden Brain, Shankar Vedantam Website. hide caption, by Many of us believe that hard work and persistence are the key to achieving our goals. If you like our work, please , Think back to the last time someone convinced you to do something you didnt want to do, or to spend money you didnt want to spend. Shame and Honesty: Overcoming addictions with unexpected tools that foster social connection. This week, in the final installment of our Happiness 2.0 series, psychologist Dacher Keltner describes what happens when we stop to savor the beauty in nature, art, or simply the moral courage of those around us. In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, by Irwin P. Levin and Gary J. Gaeth, Journal of Consumer Research, 1988. Shankar Vedantam September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. Shankar Vedantam For thousands of years, philosophers have come up with strategies to help us cope with such hardship. But do positive fantasies actually help us achieve our goals? Toggle Navigation. , Maggie Penman August 21, 2020 Unpredictable things happen to us all the time. The host and founder of NPR's Hidden Brain is leaving the network to produce the show and related projects through an independent production company. NPR's 'Hidden Brain' goes independent. by August 17, 2020 Maya Shankar was well on her way to a career as a violinist when an injury closed that door. Stories about happiness, purpose, and what it means to live life to the fullest. September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. If you think about the people in your life, its likely that they share a lot in common with you. The book has been well received, but it is not the book Shepherd intended to write. A Stoic's Key to Peace of Mind: Seneca on the Antidote to Anxiety. July 27, 2020 There is great comfort in the familiar. hide caption. The Stoic Challenge is a sequel to my Guide to the Good Life: The Ancient Art of Stoic Joy. This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. July 20, 2020 In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. The subject was Stoicism. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. Interesting Facts about Edgar Allan Poe Most People Don't Know. June 12, 2020 President Trump said this week that a few "bad apples" were to blame for police killings of black people. About Anuv Jain Reveals The Stories Behind His Music Episode. al, Quarterly Journal of Economics, 2017. Rhaina Cohen Many of us believe that hard work and persistence are the key to achieving our goals. This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight among close friends to the "canned" mirth of TV laugh tracks. As we've seen all too many times, the result of this is a proliferation of male loneliness, violence and suicide. This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. Whats going on here? September 12, 2019 Finding a new job may be the solution to your woes at work. Classically-trained concert pianist and film composer, Matthew Zachary, was about to graduate from college and attend film school when he was diagnosed with terminal brain cancer. Ryan Holiday, #1 New York Times bestselling author of The Daily Stoic and Stillness is the Key Stoicism is the ideal philosophy of life for those seeking calm in times of stress and uncertainty. I started listening to this podcast from day one. How did he square the contradictions between his values and his everyday life? For example, the Stoics would imagine what it would be like to lose their job and become homeless or to suffer an . Copyright 2023 Apple Inc. All rights reserved. The Last Lecture by Randy Pausch, a computer science professor at Carnegie Mellon University, is a distillation of his life experiences and lessons on how to live a meaningful life. , It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. You know that negative voice that goes round and round in your head, keeping you up at night? Tara Boyle , [1] He is best known for his Hidden Brain family of products: book, podcast, and radio program. We'll begin with police shootings of unarmed Black men. But what if the answer lies elsewhere? But that can blind us to a very simple source of joy thats all around us. Economic Development Economic history Economics EconTalk Education Evolution Freakonomics Radio Genetics Geopolitics Hidden Brain History History Extra Innovation In Our Time Invest Like the Best Investment Matt Ridley Medicine Parenting Politics Princeton UP Ideas Podcast Progress Studies . Written with reporter Jeffrey Zaslow, the best-selling book is an expanded version of a "Last Lecture" Pausch gave in 2007, after being . It is uplifting, thought provoking, and makes you question your assumptions about how we think and act. And cannot open ears or eyes to the speckled joys that also share our world. August 31, 2020 Some people are good at putting themselves in another person's shoes. hide caption. WEAPONIZED with Jeremy Corbell & George Knapp, Jeremy Corbell, George Knapp, Cadence13 and Dark Horse Entertainment, Mike Carruthers / OmniCast Media / Cumulus Podcast Network. Parth Shah Shankar Vedantam Sometimes, life can feel like being stuck on a treadmill. But that can blind us to a very simple source of joy thats all around us. Being middle of the road on hydration is fine but even one standard deviation off will induce fatigue, brain fog, GI distress, and more Every cellular process in the body relies on having enough sodium and magnesium in the system; Foundation for hydration: drink about ounce of water per pound of bodyweight This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. ! Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. ON THE HIDDEN BRAIN PODCAST Feb 21: Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Oct 6, 2022. This week on Hidden Brain, we explore ways to find meaning at work. Plus, why bullying may be an even bigger problem than we think. How do certain memes go viral? , His smile instantly vanished and was replaced by his usual stoic attitude. No matter how hard you try to get happier, you end up back where you started. Exploring the unconscious patterns that drive human behavior | Team: Host and Executive Editor Shankar Vedantam & Executive Producer. In his book, William Irvine proposes how we can use a two-millenium-old philosophy, Stoicism, to better deal with the problem, to "minimize pain, maximize joy" - the title of Hidden Brain podcast, available at th NPR website. Please, Plus, a surprising ripple effect of increased immigration. Sometimes, life can feel like being stuck on a treadmill. August 17, 2020 Maya Shankar was well on her way to a career as a violinist when an injury closed that door. Actors reading during the recording of an episode of the radio soap opera "Musekeweya" in Kigali, produced by the NGO Radio La Benevolencija. This week, we kick off a month-long series we're calling Happiness 2.0. Go behind the scenes, see what Shankar is reading and find more useful resources and links. July 13, 2020 How do you change someone's behavior? NPR's Hidden Brain podcast explains how a study found that students graduating from high school during a recession may be an exception. All of us make choices all the time, and we may think were making those choices freely. Sometimes, life can feel like being stuck on a treadmill. This week, we kick off a month-long series we're calling Happiness 2.0. Maybe they like the same kinds of food, or enjoy the same hobbies. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. During my long commuting drives it never failed to fascinate me and the topics were always current; the solutions, practical. August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. Hidden Brain. Buy the Book Now Available Online Interview on Hidden Brain podcast Stoic Path series of 22 short talks on Sam Harris's Waking Up app (behind paywall, but free on request) Marcus Butt/Getty Images/Ikon Images Through short biographies of all the famous, and lesser-known, Stoics, this book will show what it means to live stoically, and reveal the lessons to be learned from their struggles and successes. Choose to Lose: Health Plan Choices From a Menu with Dominated Option, by Saurabh Bhargava, et. And why do some social movements take off and spread, while others fizzle? , Can Green Defaults Reduce Meat Consumption?, by Johanna Meier, et. But economist Amir Sufi says the way we traditionally address a recession is deeply flawed. This week, we talk with economistsLuigi PistaferriandMatthew Jacksonabout why we often surround ourselves with people who are just like us and how we can transform our lives by pushing back against this phenomenon. In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. July 27, 2020 There is great comfort in the familiar. Fanatic Studio/Gary Waters/SCIEN/Getty Images/Science Photo Libra, Santiago Mejia/The San Francisco Chronicle/Getty Images, For all new episodes, go to HiddenBrain.org, Finding Meaning At Work: How We Shape And Think About Our Jobs, The Mind Of The Village: Understanding Our Implicit Biases, Graduating High School During A Recession Could Be A Good Thing, Study Finds. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. June 15, 2020 In the past few weeks, the nation has been gripped by protests against police brutality toward black and brown Americans. But what happens when these feelings catch up with us? But is that true when it comes to the pursuit of happiness? When we buy a car, choose a college or pick a romantic partner. Whats going on here? Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs, by Eli R. Sugerman, Ye Li, Eric Johnson, Current Opinion in Behavioral Science, 2021. His reporting focuses on human behavior and the social sciences. This week, we kick off a month-long series were calling Happiness 2.0. Many of us believe that hard work and persistence are the key to achieving our goals. Many of us believe that hard work and persistence are the key to achieving our goals. Jennifer Schmidt. 141.9K Followers. Maybe you noticed the extra leg room. We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. It's natural to want to run away from difficult emotions such as grief, anger and fear. Hidden Brain Happiness 2.0: The Reset Button Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Share this: Twitter Facebook Loading. How do certain memes go viral? In that book, I described Stoicism in general terms; in this book, I focus my attention on how Stoicism can be used to deal with the setbacks we experience in daily living. But is that true when it comes to the pursuit of happiness? Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. by hidden brain stoicism. This week, we revisit a 2018 story about human nature and behavior change a story that will take us on a journey from Budapest to the hills of Rwanda. But that can blind us to a very simple source of joy thats all around us. Most of us would point to education or persuasion. This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. Washington, DC hiddenbrain.org Joined July 2009. We also look at how. A great podcast! , But what if this way of thinking is limiting one of the greatest gifts of the mind? This week, we kick off a month-long series we're calling Happiness 2.0. Both organizations created cultures devoted to traditional masculinity ideologya constellation of behaviors that includes stoicism, anti-femininity, competitiveness, the avoidance of appearing weak, and attraction to risk and violence. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. And we ask, is it possible to fairly. Patty Ramge leans against her Ford Pinto in 1978. By Brogan Abroad . Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. It took jurors less than 3 hours to reach a verdict. This week, we launch the first of a two-part mini-series on the science of influence, and talk with psychologist Robert Cialdini about how we can all improve our techniques for persuading others. Instead, it encourages you to focus on the flip side, namely on the things you can control, and approach them with rational thought and activism. Jennifer Schmidt. Iain argues that differences in the brain and Western society's preference for what one hemisphere has to offer have had enormous effects on our lives. Happiness 2.0: The Only Way Out Is Through. Copyright Hidden Brain Media | Privacy Policy, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. , But familiar ground may not be the best place to cultivate creativity. , Jennifer Schmidt hide caption, by al, Health Affairs, 2013. Jennifer Schmidt Vedantam in 2016. The Adaptive Decision Maker, by John Payne, James Bettman and Eric Johnson, Cambridge University Press, 1993. Cummings on Art, Life, and Being Unafraid to Feel . Shankar Vedantam brings his journalistic story-telling and researching skills to bear on a fascinating topic, and makes . Donal Blaine Aidan Cinhil Haldane, 24th king of Gwynedd, reigned 1074 to 1095. Maggie Penman NPR. Parth Shah Seattle University hosts the Division I Women's Basketball Tournament Regional in the first ever two-site format. In this 2019 episode of Hidden Brain, we dive into Iain McGilchrist's research on how the left and right hemispheres shape our perceptions. Listen on Apple They immerse in the infinite misery that besets us. Courtesy of Maya Shankar August 10, 2020 Some challenges feel insurmountable. Maybe you were annoyed, or envious. , This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, by Emma Bruehlman-Senecal and zlem Ayduk, Journal of Personality and Social Psychology, 2015. Life is often filled with hardships and tragedies. The ancient philosophy of Stoicism is enjoying a resurgence of interest today. By PT Staff published November 1, 2007 - last reviewed on June 9, 2016 Some are small, others are catastrophic. Hidden Brain NPR Partager. Stoicism 1/26/2022: Yesterday traveling I listened to a Hidden Brain podcast - Minimizing Pain, Maximizing Joy. Shankar Vedantam: As we move through life, we are constantly making choices. Seek-sorrow. I listen to it frequently with my partner and then we always have great discussions around the subjects presented. Shankar now brings his signature knowledge, wit and sense of humor to this new one-hour weekly program, airing on KCBX every Friday at 2:00. A young Maya Shankar. By TheCollector. Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, by Uri Simonsohn, Journal of Behavioral Decision Making, 2007. Stoicism: A Philosophy of Radical Acceptance. The 54-year-old . Shankar Vedantam/NPR The concrete jungles that we've built over the past century have allowed millions of us to live in close proximity, and modern economies to flourish. Top 30 Japanese Anime Movies and Series. We also look at how biases affect judges. This week, we revisit a favorite episode from 2021, bringing you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. The Pinto caught fire, and the three teenagers were burned to death. Our annual series about finding wisdom amidst the chaos of everyday life. Purpose can also boost our health and longevity. This week, we kick off a month-long series we're calling Happiness 2.0. I totally disagree with this guest. Shoot for the stars! Just another site Stoicism, a school of thought that flourished in Greek and Roman antiquity. This week, in our final installment of You 2.0, we revisit a favorite episode about how to exercise our empathy muscles. Easy. Researcher Elizabeth Dunn helps us map out the unexpected ways we can , Happiness 2.0: Surprising Sources of Joy Read More , Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. Shoot for the stars! Here is the essence: "Some people bounce back in response to setbacks; others break. , Philosophers who pine for supreme psychological liberation have often failed to realise that they belong to a confederacy that includes the Stoics. He argues that by encouraging "sugar-rush" solutions, the nation is putting poor and middle-class Americans and the entire economy at even greater risk. How to Complain Productively . Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. But is that true when it comes to the pursuit of happiness? This week, we kick off a month-long series we're calling Happiness 2.0. Rainier Beach Urban Farm and Wetlands (Sat March 18) 2023 NCAA Division I Women's Basketball Regionals Like Add to a List. I believe the stoic is so because of only 3 possible reasons: 1. Irvine's updated "Stoic test strategy" teaches us how to transform life's stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. 01:52. But that can blind us to a very simple source of joy thats all around us. Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less
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